From all the team at See Change, we would like to wish you a good month of December, and a very Happy Christmas.
In the run up to Christmas it’s important to take time out for yourself as it can be a busy and sometimes stressful time. It’s a great time to check in and reconnect with others. Don’t forget that there are lots of supports available in case you or someone you know needs a listening ear during the festive season. The Samaritans (116123) & Yourmentalhealth.ie (1800742 444) are there to listen and help you find supports near you.
Thanks for all your support during the year. What we do wouldn’t be the same without you.
Barbara Louise Brennan
See Change Project Coordinator