See Change ambassador Siobhán Brady speaks about her experience with self-harm: As I am sitting here typing this article I find myself staring down at my arms looking for some inspiration to appear. As I’m staring down at my arms I am forced to look at the countless scars, straight lines delicately positioned from my...Read More

Mairead Carey writes: “Back in 2010 I started a new journey, one that changed my entire life. I could never have guessed how it would turn out. Back in 2010 I reached out for help for the first time, I was 24years young and I was so very lost. I was so confused about everything,...Read More

About the Make a Ripple campaign This series of blog posts are part of the See Change Make a Ripple campaign, an initiative to help end the stigma of mental health problems by sharing experiences and building public understanding. If you’d like to tell your story, you can visit the Make a Ripple stories portal. If...Read More

About the Make a Ripple campaign This series of blog posts are part of the See Change Make a Ripple campaign, an initiative to help end the stigma of mental health problems by sharing experiences and building public understanding. If you’d like to tell your story, you can visit the Make a Ripple stories portal. If...Read More

About the Make a Ripple campaign This series of blog posts are part of the See Change Make a Ripple campaign, an initiative to help end the stigma of mental health problems by sharing experiences and building public understanding. If you’d like to tell your story, you can visit the Make a Ripple stories portal. If...Read More