“I can remember the frustration of not being able to talk. I knew what I wanted to say, but I could not get the words out, so I would just scream.”                                                                                                             – Temple Grandin   I worked for almost 20 years as a social care worker.  Despite what people tactfully call the...Read More

  When I first began to struggle with mental health issues in secondary school, I was so scared that people would find out. So scared that I would be judged for this, as up until then, it had always been portrayed as something to be ashamed of, something that should be a secret. It was...Read More

Written by See Change Ambassador Adam Coleman: What comes to mind when you think of Mental Health? Do any of us really understand it to the full extent? Why is it such a sensitive topic? These are all questions today’s generations should be asking themselves. There is no denying the importance of mental health today....Read More

Written by See Change Ambassador Lucie Kavanagh A few weeks ago I had a conversation at a party that I forgot until very recently. It was a party that was incredibly hard for me to go to, but really important that I was there. Because of the overall effort at surviving it it’s only now...Read More

 Written by See Change Ambassador Jack McCann I have had quite bad times with my mental health over the past 18 months to 2 years, I will hold my hand up and say that from the get go.  I have to be honest with myself when writing about my experiences before being honest with you...Read More

Written by See Change Ambassador Derek Devoy: It’s not easy writing or talking about your problems to anyone. People will take from a story what they want. Having depression is awful, it takes over your life and feelings.You DON’T understand it or know how it feels unless you have had it and I hope for those...Read More