Mental Health is not to Blame By Lucie Kavanagh   “Mental illness and hatred pull the trigger, not the gun”  – Donald Trump   The above quote was said last year in response to the El Paso shooting in which 23 people lost their lives.  In response to the apparent determination to look...Read More

  I Once Knew a Man by See Change Ambassador, Rick Rossiter   “I once knew a man, from the first glance I talked to him I knew him to be a good man.  His presence was seemingly still but you knew that it was immense.  His smile was endearing and yet mischievous in the...Read More

A Message from Sandra Dillon, in Memory of Ray “When I think of Ray I struggle with the idea that Ray may have had to wear a mask to give the outside world the impression that he was managing, and yet in his darkest moments he remained steadfast. Sharing his inner belief with his See...Read More

    Darkness By Lucie Kavanagh   Battle Cry    It’s like being firmly clamped  between the jaws of…not a monster.  (That might seem impressive)  but something dark and slug–like, heavy,  that can pull you down simply by existing.    A sea monster would be swirly and brave.  It would be an adventure to survive, a...Read More

    Minding your Mental Health During COVID19 By Abigail McDonnell   See Change Ambassador Abigail McDonnell shares what she’s been doing to mind her mental health during this challenging time, when she finds herself going from leading a busy life to slowing things down. Watch the video above and show Abigail your support If...Read More

Size By Lucie Kavanagh   “Fat’ is usually the first insult a girl throws at another girl when she wants to hurt her.  I mean, is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me  JK Rowling    There’s a meme...Read More