Let’s rewind to Christmas. The most magical time of the year. The most magical time of the year, that is unless you struggle with an Eating Disorder. Christmas is demanding for everyone, but if like me you have anorexia (or any eating disorder), it becomes incredibly difficult to navigate.   To the normal...Read More

See Change Ambassador, Abigail McDonnell, reminds us to be kind to ourselves this winter.                                               “This winter has hit me harder than any previous year.   Previous to this college year I had...Read More

Dark Thoughts in Daylight   “It is not seen as insane when a fighter, under an attack that will inevitable lead to his death, chooses to take his own life first. In fact, this act has been encouraged for centuries, and is accepted even now as an honorable reason to do the deed. How is...Read More

Diary   I spent two years fighting for inpatient treatment. Two years trying to get the specialized care I knew I needed because outpatient treatment just wasn’t working. It was like I was swimming against the current and was barely keeping afloat. Inpatient treatment was the life jacket I needed to save myself from drowning...Read More

Ambassador Lucie Kavanagh took part in a series of workshops as part of our “Growing Conversations” campaign in sponsorship with Janssen and in partnership with Aware. Growing conversations was a collaborative project, presenting a show garden in Bloom focused on mental illness literacy. We are hoping when enjoying with the garden, people will get an...Read More

                Adrian joined us late last year as a See Change ambassador. After working in the industry for 30 years, he shares his own experience of the pressures of the workplace and the impact it can have on your mental health. He is also heavily involved in Taekwon...Read More