The Power of a Single Voice

Ciara McCullough reflects on her first year as a See Change Ambassador.  Read the original blog entry here: https://gingernutbiscuit.wordpress.com/2015/02/09/the-power-of-a-single-voice-see-change/  Over a year ago , I became a See Change Ambassador and I can safely say, it was one of the best decisions I have ever made. “A small stone, when thrown into the river, will make...
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Spotlight on two See Change ambassador blog pieces

Mentally strained: realities of the unemployed Posted by Úna Kavanagh on her blog http://unakavanagh.com/ on 17th Jan 2015 “Today I started my routine of waking up and wondering if I was useful. Naively I thought that unemployment wouldn’t affect me as much as it would but instead I’ve been overwhelmed constantly by sense of panic that escapes...
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Let’s be Frank

Our ambassadors review the movie Frank that is being screened in cinemas across the country as part of First Fortnight, Ireland’s Mental Health Arts Festival.  See Change Ambassador review “For me, who has often felt ‘different’ and sometimes isolated because of lack of understanding, this is a superb stir-up on traditional perceptions of mental health issues.” Mental Health...
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“I know I am too scared to tell people what’s really going on”

I don’t know why I am writing this but I just have it in my head I have to get it down on paper. Lately it has only truly dawned on me how little people know about mental illness. This has really struck me by something one of my very good friends said. We were...
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Ciara writes about “Then & Now”

See Change ambassador Ciara reflects on 364 days of living by the mantra “A man is at his strongest when he is willing to be vulnerable.”  Read the original blog entry here: http://gingernutbiscuit.wordpress.com/ THEN & NOW  “Rock Bottom became the Solid Foundation on which I rebuilt my life” I haven’t wrote here in a very long time,...
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See Change ambassadors respond to the death of Robin Williams

“You do have a choice Choice” Written by Mairéad Carey “I am writing with a heavy heart as I am sure many people are after hearing of the death of Robin Williams. I have seen so many articles in the last few days around depression and suicide as everyone who writes tries to make sense of...
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Genuine fear: The realities of living with anxiety – Úna

, See Change ambassador Una recently put pen to paper on the subject of anixety.  Read Una’s original blog entry on unakavanagh.com My breath quickens and it’s hard to slow it down, every question and every possibility seems to crash down on me. I start to panic. For me a lot of the time it’s impossible to actually...
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Make A Ripple: Mairéad’s Story

This series of blog posts are part of See Change’s Make a Ripple campaign, an online initiative to help end the stigma of mental health problems by sharing experiences and building shared understanding of the mental health problems that can affect any of us.   Visit the Make a Ripple story sharing portal and speak out against...
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Make A Ripple: Clare Elizabeth’s Story

About the Make a Ripple campaign This series of blog posts are part of See Change’s Make a Ripple campaign, an online initiative to help end the stigma of mental health problems by sharing experiences and building shared understanding of the mental health problems that can affect any of us. Visit the Make a Ripple story...
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