Check out some of the great intiatives we found on the web, all geared towards looking after our minds and our moods.
- Dear First Year Me… A video put together by our friends at Trinity College Students’ Union as part of their mental health week campaign last week –A touching reminder to everyone to look after themselves during their time in college. Congratulations to all involved on what was a record-breaking mental health week in Trinity.
- What Works 4U? Researchers in Australia have set up a safe space online for young people to share what helps them most in dealing with their mental health problems.
- With the threat of another cold winter, it’s hard to get motivated to spend time outdoors. Mind’s ingenious Activity Picker does the hard work for you. Here they suggest some great ways to have an adventure outdoors; they have even thrown in a photography competition to get people snapping when they’re out and about.