https://seechange.ie/wp-content/uploads/2021/03/Video-created-by.mp4If you are having a tough time at the moment and need to reach out for support, please contact any of the followingShine: phil@shine.ie Samaritans: 116123 Pieta House: 1800 247 247 YourMentalHealth.ie: 1800 742 444
