See Change ambassador Gary Seery is getting his mind and body prepared to run the Wicklow Way Race (all 127kms!) in May 2014 to help promote and raise awareness for the Green Ribbon Campaign 2014.
We’ll be joining Gary along the way with this series of video blogs as he shares his training updates, chats about the mental health benefits of running and where his head is at.
Video blog #1 & #2: Early start for the Donadea 50k
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and #3 the aftermath..
Video blog #4 and #5: Getting some headspace in Howth
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Video blog #6: Listen to your body
Video blog #7 and #8: Tackling the Wicklow Way 50k Ultra Marathon
You can catch up with Gary over on his blog https://www.facebook.com/ultragary