Category

Communication
  What We Owe By Rick Rossiter   As a person who has been dealing with a mental health illness for over 30yrs my mental fortitude has evolved over the years for the better and thankfully I have found many ways to keep my mental state strong and health, but with recent events such as...
Read More
    Minding your Mental Health During COVID19 By Abigail McDonnell   See Change Ambassador Abigail McDonnell shares what she’s been doing to mind her mental health during this challenging time, when she finds herself going from leading a busy life to slowing things down. Watch the video above and show Abigail your support If...
Read More
  G.F.K By Adrian Yeates Adrian has been an Ambassador since 2018 and shares his experience of managing his depression and anxiety while working a high pressure job. Adrian speaks of mental health and the stigma associated, and has been an important part of helping us open conversations in various workplaces.   Listen to Adrian...
Read More
  Adjusting the lens of my self care By Sandra Dillon Sandra Dillon is a See Change Ambassador who holds stigma reduction close to her heart. A supporting figure in her community, Sandra helps her local area by making talking about mental health an everyday conversation. She dedicates her time to the Finglas Suicide Network...
Read More
Stay Safe. Stay Connected.By Rick Rossiter Rick Rossiter See Change Ambassador, is a mental health advocate, a father and someone who experiences bipolar disorder and borderline personality disorder. He dedicates his time to helping educate others on the experience of living with a mental health difficulty. In this video, Rick shares some important reminders as...
Read More
  “I can remember the frustration of not being able to talk. I knew what I wanted to say, but I could not get the words out, so I would just scream.”                                                                                                             – Temple Grandin   I worked for almost 20 years as a social care worker.  Despite what people tactfully call the...
Read More
  When I first began to struggle with mental health issues in secondary school, I was so scared that people would find out. So scared that I would be judged for this, as up until then, it had always been portrayed as something to be ashamed of, something that should be a secret. It was...
Read More
Written by See Change Ambassador Adam Coleman: What comes to mind when you think of Mental Health? Do any of us really understand it to the full extent? Why is it such a sensitive topic? These are all questions today’s generations should be asking themselves. There is no denying the importance of mental health today....
Read More
Written by See Change Ambassador Lucie Kavanagh A few weeks ago I had a conversation at a party that I forgot until very recently. It was a party that was incredibly hard for me to go to, but really important that I was there. Because of the overall effort at surviving it it’s only now...
Read More
 Written by See Change Ambassador Jack McCann I have had quite bad times with my mental health over the past 18 months to 2 years, I will hold my hand up and say that from the get go.  I have to be honest with myself when writing about my experiences before being honest with you...
Read More
1 2
See Change
Accessibility
X

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Privacy Statement

Close