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Green Ribbon Imapct Report 2019
See Change’s 7th annual Green Ribbon Campaign Our Green Ribbon Impact Report for 2019 is now available. The launch of See Change’s 7th annual Green Ribbon Campaign kicked off this year in two locations, The Mansion House, Dublin and The Shine Cork Resource Centre. Over 500,000 ribbons were distributed showing Irelands call for mental health...
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          My mind is in turmoil, There’s a weight on my chest. I lie in bed all day, but I get no rest. The things I used to do with relative ease, Now terrify me and make me freeze. When I close my eyes, I’ll never be free, Demons and devils...
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Dark Thoughts in Daylight   “It is not seen as insane when a fighter, under an attack that will inevitable lead to his death, chooses to take his own life first. In fact, this act has been encouraged for centuries, and is accepted even now as an honorable reason to do the deed. How is...
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As part of world Suicide prevention day, we reached out to 3T’s to help support the important work they are doing. Below is information on research conducted into suicide prevention along with a current study-taking place. Please read below for more information from 3T’s. – PARTICIPANTS SOUGHT FOR NEW RESEARCH ON Accessing help for self-harm...
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Back to Square One   Time takes on its own meaning.  There are minutes and hours and there is no real difference between them.  A minute.  An hour.  You’re still sitting, waiting.  You think of something.  It seems important.  It drifts away.  It’s not possible.  It never was. You need to eat.  There’s nothing you...
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Diary   I spent two years fighting for inpatient treatment. Two years trying to get the specialized care I knew I needed because outpatient treatment just wasn’t working. It was like I was swimming against the current and was barely keeping afloat. Inpatient treatment was the life jacket I needed to save myself from drowning...
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  See Change are deeply saddened to hear of the passing of John Pender, husband of our colleague Caroline McGuigan, CEO of Suicide or Survive. We would like to extend our heartfelt condolences to Caroline, John’s children, extended family, friends and all the team at Suicide or Survive.
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  What’s the point? A look at Self Stigma Last week Adrian wrote piece for us on prejudice, this week he is sharing some thoughts on self stigma. It is important to recognize that with stigma, self stigma is something that a person can also experience. “There’s a promotion opportunity in my company, but there’s...
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Ambassador Lucie Kavanagh took part in a series of workshops as part of our “Growing Conversations” campaign in sponsorship with Janssen and in partnership with Aware. Growing conversations was a collaborative project, presenting a show garden in Bloom focused on mental illness literacy. We are hoping when enjoying with the garden, people will get an...
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                Adrian joined us late last year as a See Change ambassador. After working in the industry for 30 years, he shares his own experience of the pressures of the workplace and the impact it can have on your mental health. He is also heavily involved in Taekwon...
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