I Once Knew a Man by See Change Ambassador, Rick Rossiter   “I once knew a man, from the first glance I talked to him I knew him to be a good man.  His presence was seemingly still but you knew that it was immense.  His smile was endearing and yet mischievous in the...Read More

  Our Friend Ray by See Change Ambassador, Adrian Yeates   “Life is a precious gift, but we never know how long we’ve got,  The best any of us can do is to optimise our lot.  Some achieve spectacular heights, and many experience terrible lows,  But a true measure of worth, is how you treat others...Read More

A Message from Sandra Dillon, in Memory of Ray “When I think of Ray I struggle with the idea that Ray may have had to wear a mask to give the outside world the impression that he was managing, and yet in his darkest moments he remained steadfast. Sharing his inner belief with his See...Read More

In Memory of Ray A message from Shauna O’Connor, Partner & Volunteer Support Officer “1 month ago we lost one of our Ambassadors to suicide. Ray Treacy was with us since 2015, sharing his mental health experience in a powerful, humorous & thought-provoking way. My role as Volunteer Support Officer was made easier as Ray...Read More

  Click here for Issue 2 of the See Change Newsletter. In this issue, we take a look back at the highlights of our online campaign during the month of May. We will also share the latest stories from our ambassadors, partners and members of the See Change team. If you wish to subscribe, click...Read More

For #WorkplaceWednesdays, EY share how they have been supporting their colleagues over the last few months:   Green Ribbon Month 2020 Supporting our colleagues EY’s dedicated health and wellbeing portal, Thrive, which has been in place for over a year has been expanded to provide podcasts, blog updates and webinars on topics such as ‘healthy...Read More

    Darkness By Lucie Kavanagh   Battle Cry    It’s like being firmly clamped  between the jaws of…not a monster.  (That might seem impressive)  but something dark and slug–like, heavy,  that can pull you down simply by existing.    A sea monster would be swirly and brave.  It would be an adventure to survive, a...Read More

  What We Owe By Rick Rossiter   As a person who has been dealing with a mental health illness for over 30yrs my mental fortitude has evolved over the years for the better and thankfully I have found many ways to keep my mental state strong and health, but with recent events such as...Read More

Today marks the end of See Change’s online campaign for the month of May and we would like to thank everyone who got involved.   We are releasing our Reducing Stigma video to celebrate the end of our online campaign. Stigma occurs in many different settings, for example in the workplace, in the home and...Read More

    Minding your Mental Health During COVID19 By Abigail McDonnell   See Change Ambassador Abigail McDonnell shares what she’s been doing to mind her mental health during this challenging time, when she finds herself going from leading a busy life to slowing things down. Watch the video above and show Abigail your support If...Read More