By

Shauna O’Connor
Today marks the end of See Change’s online campaign for the month of May and we would like to thank everyone who got involved.   We are releasing our Reducing Stigma video to celebrate the end of our online campaign. Stigma occurs in many different settings, for example in the workplace, in the home and...
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    Minding your Mental Health During COVID19 By Abigail McDonnell   See Change Ambassador Abigail McDonnell shares what she’s been doing to mind her mental health during this challenging time, when she finds herself going from leading a busy life to slowing things down. Watch the video above and show Abigail your support If...
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  Every Monday we share support and altered service information from our Partners, to help maintain your mental health and navigate the current pandemic. This week we want to bring you the work of First Fortnight. First Fortnight is a charity that challenges mental health prejudice through arts and cultural action. Check out what they...
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    We are proud to introduce the first issue of our monthly See Change Newsletter. Click here to find out the latest news and updates from the See Change team and our ambassadors, partners and organisations. If you wish to subscribe, click the Subscribe button at the top of of the newsletter to receive...
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Size By Lucie Kavanagh   “Fat’ is usually the first insult a girl throws at another girl when she wants to hurt her.  I mean, is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me  JK Rowling    There’s a meme...
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Every Monday we share support and altered service information from our Partners, to help maintain your mental health and navigate the current pandemic. This week we want to bring you the work of the HPRA, Health Products Regulatory Authority. The HPRA protects and enhances public and animal health through the regulation of medicines, medical devices...
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  G.F.K By Adrian Yeates Adrian has been an Ambassador since 2018 and shares his experience of managing his depression and anxiety while working a high pressure job. Adrian speaks of mental health and the stigma associated, and has been an important part of helping us open conversations in various workplaces.   Listen to Adrian...
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Every Monday as part of our #WeveGotYouMonday series, we share support and altered service information from our Partners, to help maintain your mental health and navigate the current pandemic. This week we want to bring you the support and altered services from Boots Ireland. Boots Ireland is a leading pharmacy-led health and beauty retailer with...
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  Adjusting the lens of my self care By Sandra Dillon Sandra Dillon is a See Change Ambassador who holds stigma reduction close to her heart. A supporting figure in her community, Sandra helps her local area by making talking about mental health an everyday conversation. She dedicates her time to the Finglas Suicide Network...
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Continuing in our #WeveGotYouMonday series, we share support and altered service information from our Partners, to help maintain your mental health and navigate the current pandemic. This week we want to bring you the supports of Mental Health First Aid. Mental health first aid is the help offered to a person who is developing a mental...
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