See Change is supporting #TimetoTalk Day on 6 Feb 2020, join in and help change the way we all think and act about mental health problems On Time to Talk Day we aim to get the nation talking about mental health. Here?s everything you need to know: Time to Talk Day 2020 is on...Read More

                                      From all the team at See Change, we would like to wish you a good month of December, and a very Happy Christmas. In the run up to Christmas it’s important to take time out for...Read More

                          See Change, a project of Shine, welcomes the new Your Mental Health Information Line launched recently by yourmentalhealth.ie, An Taoiseach Leo Varadkar, the Minister for Health, Simon Harris, TD and the Minister for Mental Health and Older People, Jim Daly, TD. The...Read More

See Change’s 7th annual Green Ribbon Campaign Our Green Ribbon Impact Report for 2019 is now available. The launch of See Change’s 7th annual Green Ribbon Campaign kicked off this year in two locations, The Mansion House, Dublin and The Shine Cork Resource Centre. Over 500,000 ribbons were distributed showing Irelands call for mental health...Read More

          My mind is in turmoil, There’s a weight on my chest. I lie in bed all day, but I get no rest. The things I used to do with relative ease, Now terrify me and make me freeze. When I close my eyes, I’ll never be free, Demons and devils...Read More

Dark Thoughts in Daylight   “It is not seen as insane when a fighter, under an attack that will inevitable lead to his death, chooses to take his own life first. In fact, this act has been encouraged for centuries, and is accepted even now as an honorable reason to do the deed. How is...Read More

As part of world Suicide prevention day, we reached out to 3T’s to help support the important work they are doing. Below is information on research conducted into suicide prevention along with a current study-taking place. Please read below for more information from 3T’s. – PARTICIPANTS SOUGHT FOR NEW RESEARCH ON Accessing help for self-harm...Read More

Back to Square One   Time takes on its own meaning.  There are minutes and hours and there is no real difference between them.  A minute.  An hour.  You’re still sitting, waiting.  You think of something.  It seems important.  It drifts away.  It’s not possible.  It never was. You need to eat.  There’s nothing you...Read More

Diary   I spent two years fighting for inpatient treatment. Two years trying to get the specialized care I knew I needed because outpatient treatment just wasn’t working. It was like I was swimming against the current and was barely keeping afloat. Inpatient treatment was the life jacket I needed to save myself from drowning...Read More

  See Change are deeply saddened to hear of the passing of John Pender, husband of our colleague Caroline McGuigan, CEO of Suicide or Survive. We would like to extend our heartfelt condolences to Caroline, John’s children, extended family, friends and all the team at Suicide or Survive.Read More