By

Rachel Nulty
Guilt by See Change Ambassador, Lucie Kavanagh “Guilt is not a response to anger; it is a response to one’s own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. Yet all too often, guilt is just another name...
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See Change will be hosting two virtual events to mark the launch of its 9th annual Green Ribbon campaign, which will run throughout the month of September. The Green Ribbon campaign aims to get as many people as possible talking about mental health to help end stigma and discrimination. The theme for Green Ribbon 2021...
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Shame: A distorted word with clear consequences by See Change Ambassador, Rick Rossiter Shame is a loaded word that can be implied, laid upon or self-directed towards a person for any number of reasons. It is a word that, by just adding one or more words within a sentence or extending the word itself, can bring its...
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Othering by See Change Ambassador, Sinéad Keating I used to think that stigma was clear, that it was saying that mental illness doesn’t exist, people should just make an effort, think positively, calling others with mental illness crazy etc. Over several years after my diagnosis of Bipolar 2, I began to realise that stigma was...
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