Day

December 16, 2021
Reminder to Rest by See Change Ambassador, Daniela Ferro Breathe in, 1, 2, 3, 4 Hold, 1, 2, 3, 4 Breath out, 1, 2, 3, 4 Hold, 1, 2, 3, 4 Sometimes resting can mean just to do this quick exercise for a few cycles of breathing. When the kids scream too loud or the...
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  Losing a loved one at Christmas timeĀ  by See Change Ambassador, Nicola Wall My mother died on the 21st of December 2015. She had cancer for many years and had suffered a great deal. Her funeral was the day before Christmas Eve. When a loved one passes away, you always remember how things were...
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